BLACK TEA DEFINITION AND BENEFITS

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BLACK TEA BENEFITS 
BLACK TEA BENEFITS

Black tea definition and benefits comes from the same plant family as the popular Green and Oolong teas. The main differences between these different types of tea is the level of oxidation in the plants. Black teas are left on the vine the longest before they are picked so they also have the most oxidization and can sometimes have a slightly bitter taste.

BLACK TEA BENEFITS:

MENTAL ALERTNESS

Black teas have the highest level of caffeine of all the teas. This can give a nice jolt and some additional alertness.

DENTAL HEALTH

Regular consumption of simple black tea has been known to reduce the buildup of plaque.

DECREASED STRESS

Black and green teas block the neurotransmitter GABA, leading to a decrease in stress response.

IMPROVED DIGESTION

Black tea reduces inflammation in the digestive tract, making it highly beneficial to anyone with acid reflux or ulcer issues.

CANCER PREVENTION

Research shows that antioxidants, like polyphenol and catechins, are the reasons teas are such a natural cancer inhibitor.

DECREASE RISK OF DIABETES

A study showed that long term, regular consumption of black tea can decrease the chances of developing type II diabetes.

Also we recommend check Black tea WIKI

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